Rest and self-care are so important.
I learnt this lesson in the last couple of years! We can only give from what we have! Drop a […]
Motivational Quotes
Your subconscious mind is paying attention to how you treat yourself
🛑 STOP & THINK 🛑 How are you treating yourself?! Before we raise a finger and say someone doesn’t respect
When you say yes to others, make sure you’re not saying no to yourself
Sometimes, we are so busy being people pleasers we forget to cater to our own needs. Over time, this leads
What makes you vulnerable makes you beautiful
Have you experienced a time when you had no choice but to accept your tough reality, but surprised yourself on
Identify your problems but give your power and energy to solutions
Almost everybody can identify their problems – what we choose to do about it is what defines us. We have
Holding onto anger is like drinking poison and expecting the other person to die
Lockdown Mood Check: According to Buddha, ‘Holding onto anger is like drinking poison and expecting the other person to die’.
