It doesn’t matter how slow you go, so as long as you don’t stop!
This has been my mantra for over 24 months now. When people ask me “How’s your coaching going on? Often,
Be thankful for what you have, and you’ll end up having more.
Comment ‘Yes’ if this magic worked for you!!
Never say anything about yourself you do not want to come true.
The way you describe yourself is your reality. Self-Talk can help us or harm us – choice is ours. Share
Eat that Frog – Brian Tracy
This fancily named book describes ‘frog’ as the most important task of the day and how we should attempt to
You can’t change the people around you, but you can change the people you choose to be around
“You are the average of the five people you spend the most time with” – Jim Rohn Who are you
Daily Vitamin for Mental Health: One hour of self-care
Are you feeling burnt out? Do you feel frustrated that you don’t have control over your daily activities? Do you
Rest and self-care are so important.
I learnt this lesson in the last couple of years! We can only give from what we have! Drop a
